A moment in your seat
If you’re sitting, let the chair take your weight. You can leave your eyes open and rest them wherever they land. Notice a sound nearby if you’d like, then let it pass. There’s no timer. You can stop here or skip the pause entirely.
A note for yourself
Choose Save note to keep the text in this browser on this device. Anyone with access to this browser profile may be able to read it. Download note makes a separate text file. Clear note removes the copy saved here. A file you downloaded stays wherever you put it.
If you’d like somewhere to wander, visit ELSEWHERE at Weidu Fanling.